A General Letter on Arthritis A simple nutritional suggestion helps many people with arthritis. It is to leave out all the… A General Letter on Arthritis
Loma Linda University Researchers Find Links Between Beal… Researchers have found that timing and frequency of meals play an important role in predicting… Loma Linda University Researchers Find Links Between Beal Frequency and BMI
Death by Diet "No disease that can be treated by diet should be treated with any other means."- Maimonides Death by Diet
The ABC's of Vegetarian Nutrition For those of us thinking of moving to a plant-based diet, many questions about nutrition and… The ABC's of Vegetarian Nutrition
The Kidneys Part 1 The kidney is a masterpiece of beauty and function. Often I have held a human kidney in my… The Kidneys Part 1
10 Fake Food That You Will Never Eat Again After watching this video you will never eat any of these foods again. 10 Fake Food That You Will Never Eat Again
Reducing Chronic Disease Thirty-five years ago, I had the privilege of attending Loma Linda University School of Health… Reducing Chronic Disease
Surprising Ways You Can Use a Banana The delicious sweet creamy banana is not only good for our health; it's also used in… Surprising Ways You Can Use a Banana
9 Things to do With Olive Oil Olive oil has stood the test of time and is a basic component to the kitchen pantry. 9 Things to do With Olive Oil
The Forgotten Muscles Abs, thighs and hips are at the forefront of most people's training goals. The Forgotten Muscles
Sunlight Sunlight has had some bad publicity recently. The impression has been given that even small… Sunlight
8 Things to do With Olive Oil Beyond Eating It Olive oil has stood the test of time and is a basic component to the kitchen pantry. 8 Things to do With Olive Oil Beyond Eating It
Rest Today, as never before, "the pressure is on:" Pressure to beat out the other guy for the top… Rest
8 Interesting Things You Can Do With Coconut Oil You probably have a jar of unrefined, extra-virgin coconut oil in your kitchen; I know I do. 8 Interesting Things You Can Do With Coconut Oil
Protecting and Preserving Wood Naturally When wood is unprotected and exposed to water it has the tendency to stain, warp, and rot. For… Protecting and Preserving Wood Naturally
Preventing Bone Loss "Given the serious public health burden of fractures associated with osteoporosis, it is… Preventing Bone Loss
Who Gets Bone Disease? "Dietary protein increases production of acid in the bloodwhich can be neutralized by calcium… Who Gets Bone Disease?