What Happens to Your Body When You Eat Oatmeal Every Day?

Exercising can be hard to commit to because other things may seem like so much more fun. But…

Balance has lost its true meaning. Modern society has become a society of excesses! We try to…

Until recently, most of us thought that our personal care product are safe to use because…

Can You Feel the Burn? Do You Want it to Stop? Acid reflux is an unpleasant condition that…

If you want to lose weight, beware of empty calories.

Ancient Western and Eastern civilizations dating back as far as 3000 years discovered that…

The Facts The human body must have oxygen; each of its 100 trillion cells must receive steady,…

Do you wake up on an installment plan? Do you really not surface until you have another coffee…

"Given the serious public health burden of fractures associated with osteoporosis, it is…

Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle,…

It can be easy to feel overwhelmed by the momentous issues facing our environment today.

Nephritis or glomerulonephritis is an inflammation of the kidneys and may be discovered by…

Eczema• Consume a whole-foods diet, rich in fibre, fresh fruits, fresh vegetables and their…

According to the EPA, there are over 10,000 products in your conventional hair products, and…

Eat Right, Eat Well. Who Knew? Prune Danish Makes a Healthy Dessert

We are a sedentary nation of couch potatoes addicted to computer games, TV, and spectator…

With the weather getting warmer it feels good to soak up the sun, but it’s time to think about…

When the fat-free craze began back in the ’80s, I believe it was my sister the marathoner…