Buffalo Chickpea and Artichoke Wrap

Buffalo Chickpea and Artichoke Wrap

Here's a wrap everyone can enjoy, and it's easy to make too.

INGREDIENTS
2 13.5-ounce cans chickpeas drained and rinsed, or 3 cups cooked chickpeas
1 cup chopped artichoke hearts, frozen or canned
1 cup vegan cheese sauce
¼-1/2 cup vegan Buffalo hot sauce
15-20 small tortillas, corn or flour
Vegan ranch dip or guacamole, for dipping

PREPARATION
Preheat your oven to 425°F. In a large bowl, mash the chickpeas with a potato masher or fork. Some larger pieces are okay, but you want the mixture to stick together.
Add the chopped artichoke hearts, vegan sauce and Buffalo hot sauce and mix to combine. Scoop about 2 tablespoons of the filling onto each tortilla and roll tightly. Place seam-side down on a baking sheet. Bake 15-20 minutes. until the tortillas brown on the edges.

Related Articles

More From Recipes

Pasta E Fagiole Soup

“Pasta e fagioli” or “pasta and beans,” is robust and filling, perfect for a cold winter day.
Pasta E Fagiole Soup

Not Fried Plantains

We love plantains which are one of the most highly eaten foods on planet earth. Unfortunately…
Not Fried Plantains

Iris' Crockpot Garbanzo Beans

Ingredients 1 pound Garbanzo Beans (or any other beans) 6 c. Water 1 Onion, Chopped -6 Cloves…
Iris' Crockpot Garbanzo Beans
Zucchini burgers

Zucchini Burgers

These burgers are an excellent way to use up your summer zucchini. They are hearty, healthy,…
Zucchini Burgers

Potato Wedges

Chef Mark Anthony shows you how simple it is to make your own potato wedges.
Potato Wedges

Tzimmes

Tzimmes is any kind of sweet stew. It usually is orange in color, and includes carrots, sweet…
Tzimmes

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.


donation