This is What Really Happens As You Start Exercising

This is What Really Happens As You Start Exercising

Have you ever wondered what happens to your body as you start exercising?

The changes to your body physic, your muscles, the mind, and the heart? This video explores just that.

 

 

 

 

 

Tweet
Share
Share
share with Whatsapp
share with Telegram
Share in Reddit

Related Articles

More From To Your Health

Air

The Facts The human body must have oxygen; each of its 100 trillion cells must receive steady,…
Air

The Forgotten Muscles

Abs, thighs and hips are at the forefront of most people's training goals.
The Forgotten Muscles

9 Things to do With Olive Oil

Olive oil has stood the test of time and is a basic component to the kitchen pantry.
9 Things to do With Olive Oil

Arthritis

Arthritis · Emphasize raw fruits and vegetables for a diet low in protein and calories and rich…
Arthritis

Olives and Health

The Tanach (Jewish Bible) has a lot to say about olives.
Olives and Health
Water 2

Water 2

"Anything but water, please!" We really don't say it, but when we go to the drive-up window or…
Water 2

Olive Oil

Followers of the popular Mediterranean diet have known for years that eating fresh fruits and…
Olive Oil

Cravings

Cravings represent abnormal drives that have a compelling nature without regard for the benefit…
Cravings

Tea Skin Care

Green tea, has a long and rich history.
Tea Skin Care

Overcome Depression!

Are you currently depressed? Were you depressed in the past? Are your friends or relatives…
Overcome Depression!

Which is Better?

There has been some debate among parents regarding whether breastfeeding or using a formula is…
Which is Better?

Less Time Sitting

Many people believe they must engage in strenuous physical activity to achieve optimal fitness…
Less Time Sitting

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.


donation