What happens when you stop eating meat and go on a totally plant based diet? Is it sustainable for good health? Will you be able to get enough calories and have enough energy to make it through the day?
How will you get enough protein when eating only plant products? What kind of food choices are available on a plant-based diet? Is there enough variety?
Linda Carney MD shares her experience as a physician on how eating only plant-based will change your health. It will help improve your cholesterol, your blood sugar, your weight, and so many other benefits. Watch this video to learn more.
