Baked Vegetable Patties

Eating plant based has never been easier or tastier.  Missing your burgers?  Here is a delicious plant based burger that will meet your needs and satisfy your taste buds.

INGREDIENTS:
2 Medium Zucchini (300 g) - Grated
1 Medium Carrot (200 g) - Grated
1 Medium Potato (150 g) - Grated
1 Small Onion (100 g)  - Finely Chopped
1/2 Cup Parsley OR Cilantro Leaves  - Finely Chopped
1/2 Teaspoon Salt

1/2 Cup Almond Flour/meal (50g) OR Roasted Ground Walnuts
1/4 Cup of Nutritional Yeast OR Cheese of choice
2 Tablespoon Ground Chia seeds OR Flax Seeds OR (1 Egg for non-vegans)
1/2 Teaspoon Cumin Powder 
1/2 Teaspoon Garlic Powder OR Fresh Garlic (OPTIONAL)
1/2 Teaspoon Cayenne Pepper (OPTIONAL)
Salt to Taste
1/4 Cup of Extra Virgin Olive Oil (Organic Cold-Pressed) OR Oil of Choice

As you watch this video, you will learn how to put all these ingredients together to make a delicious burger.

Related Articles

More From Recipes

Sun-Dried Tomato Hummus

A delicious twist on classic Israeli food. Perfect for a quick, healthy snack.
Sun-Dried Tomato Hummus

Eggplant Burgers

Who doesn't like a burger? Better yet, who doesn't like a healthy and extraordinary burger?…
Eggplant Burgers

Iris' Crockpot Garbanzo Beans

Ingredients1 pound Garbanzo Beans (or any other beans)6 c. Water1 Onion, Chopped5-6 Cloves of…
Iris' Crockpot Garbanzo Beans

Old Fashioned Bagels

Ingredients:2 cups warm water (110 degrees F/45 degrees C)1/2 (.25 ounce) package active dry…
Old Fashioned Bagels
Lentil flatbread

Vegan Lentil Flatbread

This is the world's easiest flatbread using only 2 ingredients.
Vegan Lentil Flatbread

Mushroom Leek Strudel

A hearty mushroom reduction wrapped in flaky dough...YUM! To simplify your shabbos prep you can…
Mushroom Leek Strudel

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.


donation