What is a Realistic Whole-Food Plant-Based Diet?

Learn more about the damaging effects of sugar on your red blood cells.

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No, It's not a joke that you can eat more and lose weight!

Until recently, most of us thought that our personal care product are safe to use because…

During the period of most active growth, the oil glands of the skin go through an extended…

An ancient therapy, as far back as recorded time and beyond, without the need of a prescription…

After watching this video you will never eat any of these foods again.

What, exactly, is dietary fiber?

Parents are hard-wired to protect their kids from physical harm. But are you protecting yours…

Looking for makeup and skincare: natural, organic, chemical-free, cruelty-free, and…

Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely…

(NaturalNews) Recent research has scientists concerned that popular dietary recommendations for…

Are you a couch potato? Not sure you really want to start join a gym, start jogging or plan an…

Asparagus is an interesting vegetable. I am not sure how I would describe the flavor or what I…

The delicious sweet creamy banana is not only good for our health; it's also used in…

You may drink coffee for the eye-opening caffeine, the rich aroma, or the comforting warmth.…

Cravings represent abnormal drives that have a compelling nature without regard for the benefit…