What is a Realistic Whole-Food Plant-Based Diet?

You probably have a jar of unrefined, extra-virgin coconut oil in your kitchen; I know I do.

Observing the laws of Kashrut has been a very gratifying experience.

The body is fueled primarily by glucose-a simple sugar. In people with diabetes glucose cannot…

One of the stigmas society perpetuates is the supposed “shame” of struggling with mental health.

The delicious sweet creamy banana is not only good for our health; it's also used in…

Are you a couch potato? Not sure you really want to start join a gym, start jogging or plan an…

It can be easy to feel overwhelmed by the momentous issues facing our environment today.

This video contains everything you need to know about Coronavirus, with practical ways to avoid…

Nephritis or glomerulonephritis is an inflammation of the kidneys and may be discovered by…

Cravings represent abnormal drives that have a compelling nature without regard for the benefit…

"No disease that can be treated by diet should be treated with any other means."- Maimonides

We live in a busy world. In fact, business has become such a part of our lives that we…

Staring at screens right before sleep turns out to be a lot worse than previously thought.

With the weather getting warmer it feels good to soak up the sun, but it’s time to think about…

There has been some debate among parents regarding whether breastfeeding or using a formula is…

Many people believe they must engage in strenuous physical activity to achieve optimal fitness…

Tomatoes are a common part of life for many people. We put them in sandwiches, salads, salsa,…

When it comes to cleaning make your own all-natural potions and powders rather than buying…