What is a Realistic Whole-Food Plant-Based Diet?

Until recently, most of us thought that our personal care product are safe to use because…

Olive oil has stood the test of time and is a basic component to the kitchen pantry.

My crazy canine loving friend caters to her dog and claims that she has the perfect advice for…

Many people believe they must engage in strenuous physical activity to achieve optimal fitness…

When wood is unprotected and exposed to water it has the tendency to stain, warp, and rot. For…

"I think it's very expensive to not eat healthy. Eating healthy is the only affordable option…

The Facts The human body must have oxygen; each of its 100 trillion cells must receive steady,…

Vitamin D is a fat soluble vitamin along with A, E, and K. The disease characterized by a…

Exercising can be hard to commit to because other things may seem like so much more fun. But…

Have you ever wondered what happens to your body as you start exercising?

Eat Right, Live Well. Beans Help Lower Cholesterol

Why nuts? The real question should be: why NOT nuts? If you want to live longer, then join…

Despite new advances in medical technology, and U.S. healthcare costs exceeding that of other…

OTHER FACTORSBecause people lose fluid through sweating in hot weather, kidney stones are more…

Do you find yourself using social media until you close your eyes to rest at night, picking it…

Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely…

Seeds, to be completely frank, can be finicky things to deal with.

The belief that drinking wine helps protect against heart disease is wrong, according to The…