This is What Happens to Your Brain and Body When You Check Your Smartphone Before Bed

CLEANSING: Cleansing is the first step to health and wellness. Cleansing re-balances the body…

'Fight the Virus' by Alvin Oon is a remake of Simon & Garfunkel's classic song 'Sound of…

After watching this video you will never eat any of these foods again.

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Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely…

Among the personal care products that you should never buy again is the antibacterial hand soap…

A recent study found over 20 compounds in pure maple syrup that support health, 13 of which are…

Our bodies are more than 50% water. It is not surprising that water holds a priority place in…

The Chia Seed has the highest and safest combination of Omega-3 fatty acids, antioxidants,…

When wood is unprotected and exposed to water it has the tendency to stain, warp, and rot. For…

Asparagus is an interesting vegetable. I am not sure how I would describe the flavor or what I…

Do all children need cow's milk to grow strong bones and teeth? Is cow's milk good for…

Benjamin Franklin said it best: "An ounce of prevention is worth a pound of cure."

Arthritis · Emphasize raw fruits and vegetables for a diet low in protein and calories and rich…

During the period of most active growth, the oil glands of the skin go through an extended…

If you want to lose weight, beware of empty calories.

"No disease that can be treated by diet should be treated with any other means."- Maimonides

A simple nutritional suggestion helps many people with arthritis. It is to leave out all the…