This is What Happens to Your Brain and Body When You Check Your Smartphone Before Bed

No, It's not a joke that you can eat more and lose weight!

We live in a busy world. In fact, business has become such a part of our lives that we…

Nephritis or glomerulonephritis is an inflammation of the kidneys and may be discovered by…

Are you currently depressed? Were you depressed in the past? Are your friends or relatives…

High Blood Pressure• Eliminate saturated fats, shortening, margarine & refined vegetable oils.…

Smog's Contribution to Illness You feel like someone's choking you! Your chest feels tight --…

An ancient therapy, as far back as recorded time and beyond, without the need of a prescription…

If you want to lose weight, beware of empty calories.

"I think it's very expensive to not eat healthy. Eating healthy is the only affordable option…

Baking Soda Makes for Whiter Teeth: Teeth begin to lack a little luster after a while.…

Olive oil has stood the test of time and is a basic component to the kitchen pantry.

The belief that drinking wine helps protect against heart disease is wrong, according to The…

Commercial fruit and vegetable washes fail to work better than tap water, but there is a cheap…

This video contains everything you need to know about Coronavirus, with practical ways to avoid…

…Protein is an essential nutrient... But too much protein is associated with several diseases.

Asparagus is an interesting vegetable. I am not sure how I would describe the flavor or what I…

Many old-fashioned remedies are going out of fashion, not because they are ineffective, but…

Abs, thighs and hips are at the forefront of most people's training goals.