This is What Happens to Your Brain and Body When You Check Your Smartphone Before Bed

A study from the Center for Disease Control (CDC) finds that American waistlines are still…

Dieting? How would you like to daily enjoy a variety of fresh fruits, plenty of colorful and…

OTHER FACTORSBecause people lose fluid through sweating in hot weather, kidney stones are more…

We know the earth’s human population is booming. Already numbering over seven billion people,…

With a few gardening techniques we can save ourselves a lot of time, energy and frustration.…

Tomatoes are a common part of life for many people. We put them in sandwiches, salads, salsa,…

Why nuts? The real question should be: why NOT nuts? If you want to live longer, then join…

Olive oil has stood the test of time and is a basic component to the kitchen pantry.

Raw honey—which has not been pasteurized or filtered, and ideally taken directly from the…

Exercising can be hard to commit to because other things may seem like so much more fun. But…

We live in a busy world. In fact, business has become such a part of our lives that we…

It can be easy to feel overwhelmed by the momentous issues facing our environment today.

What is the best and healthiest diet for the common lifestyle diseases afflicting Americans?

Question:I am 57 and have had three heart attacks in the past five years. Now I have angina…

My crazy canine loving friend caters to her dog and claims that she has the perfect advice for…

Rip Esselstyn tells you what his typical daily meal plan looks like.

You have probably heard these sayings: “Life is uncertain. Eat dessert first.” “A balanced diet…

For those who are concerned about chemical and synthetic ingredients, there are all natural…