Salad:
- 1/2 cup finely chopped dates
- 1 cup finely chopped oranges
- 1 cup chopped pineapple
- 2 cups fine grated apples
Combine oranges, dates, pineapple and apples in a bowl and mix. Sprinkle psyllium over fruit and mix well. Form into a loaf on a platter and refrigerate overnight.
Frosting:
- 1 cup cashews
- 1 cup water
- 1 tbsp honey
- Pinch of salt
- 2 tsp psyllium husk
- parsley or sliced carrot to garnish
Blend until as smooth as cream, then add psyllium husk. Let stand a few minutes then spread evenly over the fruit loaf.
If juice has seeped down around the loaf, drain the juice, stir in a sprinkle of psyllium husk and pour back over the loaf. Allow it to sit a few minutes before frosting with the cashew cream
Garnish with parsley and thin slices of carrot if desired.
